Course curriculum

  • 1

    Welcome to the course!

    • How to use this course

    • Before we begin...
  • 2

    Chapter 1: Introduction to Spinefitter

    • OBJECTIVES MODULE 1

    • Introduction to the SPINEFITTER

    • Get to know your SPINEFITTER

    • SPINEFITTER - Product Introduction

    • Test Your Learning From Module 1
  • 3

    Chapter 2: Spinal Structure and Myofascial use of SPINEFITTER

    • OBJECTIVES MODULE 2

    • Spinal Structure and Myofascial Issues

    • Understanding the Structure of the Spine

    • Spine Anatomy Reading

    • Trigger point Use of SPINEFITTER

    • Myofascial Release/ Myofascial Trigger Point Readings

    • SPINEFITTER Shoulder and Neck Relaxation

    • SPINEFITTER Lower Back Relaxation

    • Test your learning
  • 4

    Chapter 3: Mobilization Techniques with SPINEFITTER

    • OBJECTIVES MODULE 3

    • Overview Mobilization

    • SPINEFITTER Research Poster

    • SPINEFITTER Shoulder Mobilization

    • SPINEFITTER Mobilization of Upper Back

    • SPINEFITTER Mobilization of Pelvis

    • Mobilization Readings

    • Test Your Learning
  • 5

    Chapter 4: Balance and Proprioception Training with SPINEFITTER

    • OBJECTIVES MODULE 4

    • Balance and Proprioception Overview

    • Dynamic Systems Theory and Training

    • SPINEFITTER Improvement of Balance & Coordination

    • SPINEFITTER Stabilize your Feet & Ankles

    • SPINEFITTER Stretch and Relax your Feet & Calves

    • Balance and Proprioception Readings

    • Test your Learning
  • 6

    Chapter 5: Postural Restoration with SPINEFITTER

    • OBJECTIVES MODULE 5

    • Understanding Posture

    • Posture Janda Cross Postures

    • SPINEFITTER Opening Front and Back Muscle Chains

    • SPINEFITTER use for Tension Headache

    • Posture readings

    • Test Your Learning
  • 7

    Chapter 6: Breathwork and SPINEFITTER

    • OBJECTIVES MODULE 6

    • Breath Facilitates Stability and Mobility-Part 1

    • Breath Facilitates Stability and Mobility-Part 2

    • Breathwork Exercises that can be incorporated into use with Spinefitter

    • Breathwork Readings

    • Breathwork example on SPINEFITTER

    • Test Your Learning

    • Course Completion Message