Course curriculum

  • 1

    Welcome to the course!

    • Introduction from Sue

    • How to use this course

    • Before we begin we would like to ask you a few questions.
  • 2

    Let's get started!

    • Disclaimer

    • Module 1: Introduction to Spinal Structure and Posture

    • Downloadable transcript used to follow along with the following video

    • Introduction to Spine Structure and Posture

    • Reading: Human Postural Control
  • 3

    Postural Imbalance

    • Module 2: Postural Imbalance

    • Downloadable transcript used to follow along with the following video

    • Postural Imbalance

    • Readings for Postural Imbalance
  • 4

    Breathing and the role of the Diaphragm

    • Module 3: Breath and the Diaphragm

    • Downloadable transcript used to follow along with the following video

    • Breathing and the role of the diaphragm

    • Readings: Diaphragm and Posture
  • 5

    Interconnections in Structure

    • Module 4: Interconnections in structure

    • Downloadable transcript used to follow along with the following video

    • Interconnections in Structure

    • Reading: Interconnections in Structure
  • 6

    Conclusions

    • Downloadable transcript used to follow along with the following video

    • Conclusions

    • Before you go...

    • Learning Quiz

    • Course Completion Message

    • Thank You!
  • 7

    Supplementary Materials

    • Live Q&A done surrounding the course to you to enhance your understanding of the overall topic